all
your life
you were only
waiting
for this moment
to arrive.
–
(sing it with me)
–
people come to me and tell me all the things they believe are wrong with themselves. premature ovarian failure, high FSH, i have no desire, i’m too fat, i shouldn’t have said that, i can’t do this, i don’t know how to this, this, or this. i hear them and i hear myself too. everywhere people are talking about, singing about, yelling about what is going wrong. and almost everywhere we look – the same. the 24-hr ‘news’ cycle is really just the bad news.
the more we keep seeing and believing the “bad” things, the more those things will manifest in our present. when you hold on to the idea that ‘i can’t do this’; the more your brain, your body, your cells, your arms, your heart and your mental reasoning will hold that idea to be fact.
every moment offers an opportunity to be aware of what we tell ourselves.
let’s be kind.
one moment, one new thought
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Ways to Live a Healthier Lifestyle
hello easylifestyles – thank you for your message. i also liked your post on living healthy on a budget.
Thank you for the compassionate and lucid reminder of that profound teaching- that we are all invited into this moment where life is happening, where we have a choice about what we take in, digest, and allow to become a part of of us.
Beautiful.
thank you saraswati! i always appreciate your thoughtful feedback and guidance.