you were only
for this moment
(sing it with me)
people come to me and tell me all the things they believe are wrong with themselves. premature ovarian failure, high FSH, i have no desire, i’m too fat, i shouldn’t have said that, i can’t do this, i don’t know how to this, this, or this. i hear them and i hear myself too. everywhere people are talking about, singing about, yelling about what is going wrong. and almost everywhere we look – the same. the 24-hr ‘news’ cycle is really just the bad news.
the more we keep seeing and believing the “bad” things, the more those things will manifest in our present. when you hold on to the idea that ‘i can’t do this'; the more your brain, your body, your cells, your arms, your heart and your mental reasoning will hold that idea to be fact.
every moment offers an opportunity to be aware of what we tell ourselves.
let’s be kind.